Posted on 8/1/2024 by Gwinnett Dental Implant & Periodontal Center
Gingivitis is a common gum infection caused by plaque buildup on teeth. Understanding what allows plaque to accumulate can help you prevent this mild form of gum disease. Below are the main causes of gingivitis.
Poor Oral Hygiene
Lack of regular, thorough brushing and flossing is the primary cause of gingivitis. Without daily removal, plaque contains millions of bacteria that infect gums. Brushing twice daily and flossing once daily clears away plaque before it irritates the gums.
Hormonal Changes
Hormone fluctuations during puberty, menstruation, pregnancy, and menopause can increase sensitivity and inflammation in gum tissues. Extra care with brushing and flossing is needed during hormonal changes to prevent gingivitis.
Stress
Studies show that stress contributes to gum disease. High stress levels increase inflammation and reduce immunity against infections. Managing stress along with good oral hygiene limits your risk of gingivitis.
Poor Nutrition
A diet low in nutrients can impair immunity and healing. Nutrient deficiencies make the gums more vulnerable to plaque bacteria. Eat plenty of fruits, vegetables, and lean proteins for gum health. Stay hydrated and limit sugary snacks.
Some Medications
Certain medications reduce saliva flow or alter immunity in ways that promote gingivitis. Common culprits include blood pressure medications, oral contraceptives, antihistamines, and antidepressants. Check medication side effects with your dentist.
Underlying Health Conditions
Diabetes, cancer, and autoimmune disorders undermine the ability of the body to fight infections. Gum disease risk increases with chronic medical conditions. Monitor gums closely and maintain excellent oral hygiene if you have an underlying disease.
Smoking and Tobacco Use
Smoking creates ideal conditions for plaque bacteria to multiply and infect gums. Nicotine and toxins in tobacco products inflame gum tissues and suppress immune function. Quitting these habits greatly reduces your risk of gingivitis.
Daily oral hygiene, managing health problems, and regular dental visits will help prevent gingivitis and more serious gum infections. Contact our office if your gums need attention.
Gwinnett Dental Implant & Periodontal Center
Dr. Melody J. Schiffer Dr. Gary Greenwald Dr. Andrew Kurialacherry Dr. Nisha Kancherla
Gingivitis is a common gum infection caused by plaque buildup on teeth. Understanding what allows plaque to accumulate can help you prevent this mild form of gum disease. Below are the main causes of gingivitis.