The center for maintaining a healthy, radiant smile is through proper hygiene. Common routines such as brushing your teeth and flossing can make all the difference in your smile! We at Gwinnett Dental Implant Center are here to provide you with expert advice on keeping your teeth strong and pearly white.
Specific habits we recommend include:
Brushing twice a day for 2 minutes each
Flossing thoroughly once a day
Scheduling routine and frequent check-ups at the dentist (suggested twice a year unless instructed otherwise by your dentist)
Maintaining a healthy diet that limits your intake of sugars and starches
In addition to these tips, there are a variety of steps you can take to ensure your smile stays beautiful. For example, keeping your toothbrush in good shape and replacing it when necessary is crucial to keeping your smile at its finest. Even simply rinsing your mouth with water or mouthwash after eating a meal can work wonders for your oral health! The movement helps to remove pesky remains of food that could harden into plaque if it is not cleaned properly. By preventing the variables that may lead to plaque buildup and other dental issues, you can make your smile last longer.
Even small, mindless habits such as biting your nails can result in damage to your teeth over time. However, the most noticeable habits that can damage your oral health includes the consumption of beverages that can ultimately result in discoloration of your teeth and tobacco products that can result in discoloration as well as much more serious consequences like cancer or tooth loss.
Keep your teeth protected for years to come by following each of these tips and paying close attention to habits within your everyday life. With just small and simple changes to your routine, you can keep your smile strong, healthy, and dazzle for a lifetime.